Spin offers an energizing, cycling-inspired group exercise training program with expert coaching, exhilarating music, and a unique mind/body philosophy – all at a self-directed pace.
Four week sessions
Mon & Wed mornings with Deandra at 5:30-6:00am
Tuesday & Thursday mornings with James at 5:30-6:15am
Mon, Wed & Fri with Deandra at 12:15-1:00
Instructors- Deandra McHenry and James Brambrach
Jump in anytime!