HIIT

HIIT- High Intensity Interval Training
•a quick, fun and more effective way to get in your cardiovascular exercise using short bursts of activity followed by a lower intense rest period.

All ages and fitness levels are welcome!

 

Monday, Wednesday & Friday Morning – 5:15-5:45am 

Call at 672-1055 for information on prices and to get signed up!

 

 

 

Be Fit For Life At Blythe